Friday, August 29, 2014

Spiritual Tools For Spiritual Protection And Spiritual Hygiene: By Sabrina Reber

As we get closer to Spirit, we get very sensitive! We begin to FEEL energy. What once was hidden, comes to the surface.....we begin to tap into truth. And the truth is that our energy and other people's energy does effect us. We are ONE ~ our energies are constantly interacting with each other, regardless if we are in the same room together or not. Time and space are an illusion! I am sure you have noticed you can feel other people's energy through their "words" on Facebook, and also when you are talking to someone on the phone. Our physical bodies may not be directly in front of each other, but our energy is! So you really can't lock your self in the house to escape other people's energy.

Energy awareness and energy hygiene are very important! That is why it is so important to use your discernment with everything you do. Make sure you are submersing yourself in a life affirming energy environment ~ and you can do this by keeping your activities, conversations, relationships, thoughts and energy positive and loving. Even with difficult relationships (contracted karmic family relationships) ~ we need to set boundaries, and let them know we are only interested in expressing love. Anytime our relationship energies start to head in the wrong direction ~ we need to be conscious and lovingly dismiss ourselves before an energetic entanglement occurs.

In addition, spiritual hygiene and the proper use of our energy fields are imperative to our well being. Our aura is our PROTECTION so if we get in an argument with someone ~ and we are upset ~ it is highly likely our energy field will expand so rapidly that we will get tears and holes in it. In addition, excessive drinking and drugs also greatly effect our shield of protection, as well as, a very poor diet. We need to keep our aura STRONG, our thoughts in alignment with our highest good and also we need to pray and meditate so we can incorporate more LIGHT into our being. LIKE energy attracts LIKE energy......so make sure your thoughts are constructive not destructive, and also be careful of your FEARS. Whatever we fear will be magnetized to us.

Here are a few other tips to help you maintain your energy. You do not have to do them all, please pick and choose what you feel you need to do for your specific need at the moment, and these needs will change. The more you practice these, the easier it will be. Eventually, these little exercise will only take a few moments of your time but you will need to master them through SPIRITUAL PRACTICE....practice, practice, practice!

1. Everyday Ground Your self and put up a shield of protection, here is an exercise: Grounding Shield

2. Here is another mantra and visualization you can state to strengthen your energy fields, and put up a shield of protective light. I state this many times a day: CHRIST MANTRA

3. Energy Zip Up and Energy Break: Zip Up and Energy Break

4. Cutting Cords! Energetic Cords you have created with old relationships or new ones may be affecting you. Cutting cords will not harm you or the other person. New healthy cords will be created, and when they turn negative cut them so you can recreate new ones: CUT CORDS

5. Use the Violet Flame to help you transmute and purify any negative energy you may have created or that has been projected onto you: VIOLET FLAME

6. Ho'oponopono Forgiveness Technique: FORGIVENESS TECHNIQUE

7. MEDITATION! Meditation is very important! It incorporates more light into your being and heals the negative distortions that are already in your chakras that magnetize negative experiences to you. The Bringing In The Light Meditation is simple and highly effective. 10 minutes a day is all you need: MEDITATION

8. Two mantras I state everyday:

MORNING AND THROUGHOUT THE DAY:
"Only those energies of the highest light vibrations may interact with my being. If there are any lower vibrational energies that I have created, that are attracted to my Light or that have been projected on to me by others ~ I command for them to leave my space now and to go to God's Light for purification." 

BEFORE BED:
"Creator Of All That Is, It is commanded for all energy that is not mine to be removed from my being sent to your light for purification, and returned to where it belongs. It is commanded for all energy I may have left somewhere else to be sent to your light, purified and returned to me for my highest and best good." It is also commanded for a shield of protective violet light to be placed around me while I sleep. Absolutely no one ~ except those beings of the highest light vibration who have been sent by God/dess ~ may interact with my being at night while I sleep." Thank you.

For more information on tips, tools, meditations and ascension information purchase the Raise Your Vibration Book. PURCHASE THE BOOK

9. Take a salt bath at the end of your day or you can make a salt paste and apply it to the chakras, leave on for 5 minutes and then rinse off. The salt will draw out dense energies and help bring balance to the energy field. 

from http://raiseyourvibration.com/the-book/

Transforming Our Lower Self: Traits Of The EGO and SOUL: By Sabrina Reber



Raising our vibration requires us to embody as many aspects of our spiritual self as possible. You will notice you have aspects of both the negative ego and the spiritual self. Humans are not perfect! Every human has a negative ego. We are here to learn lessons and grow from our current level of consciousness into a more expanded one. Oftentimes, we will make great progress and develop a very strong spiritual self. However, the lower self is still a part of our being and it will reveal itself in very subtle ways. It is our responsibility to stop denying this part of our being and recognize when it overshadows our spiritual self. Self-awareness, self-honesty and the willingness to self transcend is all that’s required to make progress. Our consciousness cannot be expanded if we choose not to look at our lower self ego and learn the lessons it is trying to teach us. There is always a lesson in every interaction! Self love and compassion for yourself, as well as, others is absolutely necessary while we all undergo the transformation of the lower self.

PERSONALITY SELF/EGO


Not recognizing the divinity in yourself or others                        

SPIRITUAL SELF/SOUL/GOD



Recognizing divinity in self and ALL living things      


Seeing yourself as separateKnowing you are connected to everything to everything


Focuses on differencesRecognizes similarities


Intellect (Mind)Intuition (Heart)


HostilityCompassion


Re-ActionAwareness


Past or FutureFully in the Present Moment


Fear (false evidence appearing real)Courage


JudgmentAcceptance


Right / Wrong to learn fromEverything is an experience
   
Better / WorseEverything has value


Good /BadAcceptance


SeparationUnity


Outer PathInner Path


BeliefKnowingness


Conditional LoveUnconditional Love


UnforgivenessForgiveness


BlamePersonal Responsibility


ConformityAuthentic Life


AddictionsFreedom


Power & ControlSurrender & Acceptance


DogmaOpen-minded


SuperiorEmpowered & Sees the Potential in All


Lack of Self WorthSelf-love


ElitismOneness


Personality Self / EgoSpiritual Self / Soul / God


Fear / DarkLove / God Light


DisempoweringEmpowering


ChaosPeace


Self Worth Sought through MaterialismRecognizes Self Divinity, Abundant with Spirit


BlockedIn the flow


RigidFlexible


IllusionTruth


Co-dependentIndependent


MaterialismSpiritualism


Victim ConsciousnessEmpowered Consciousness


DoingBeing


Denies mistakesLearns from mistakes


Defensive / AggressiveCompassionate / Peaceful


ExclusiveAbsolute Inclusiveness


DominationCooperation


Compares Itself to OthersSees Itself in Everyone


 THIS INFORMATION IS COPYRIGHTED AND FROM THE "RAISE YOUR VIBRATION BOOK" BY SABRINA REBER. IT MAY BE SHARED IF THE MESSAGE IS LEFT IN ITS ENTIRETY, AND PROPER CREDITS HAVE BEEN GIVEN TO THE AUTHOR AND THE RASIE YOUR VIBRATION BOOK WHICH CAN BE PURCHASED HERE: http://raiseyourvibration.com/the-book/http://raiseyourvibration.com/the-book/

Monday, August 25, 2014

The Law of Healing

Everything is energy. The vibrational frequency determines whether this energy is light or is solid matter, such as a giant redwood tree.

Where fear exists in your life it can manifest itself as a blockage in relevant parts of your physical body. This fear may come from this life-time or past/parallel lifetimes. This blockage is restricting the flow of energy from performing at its maximum efficiency. When the circulation of your life force energy is restricted you feel imbalanced, out of sorts, ill, sick, sore, painful, incapable, non-functioning, near death. These blockages cause ill at ease feelings, dis-ease, disease, and possibly death.

Fear Unresolved Manifests As Illness. Your thoughts create your reality. If you think you are sick, you become sick and remain sick. Your healing comes from love manifested as light. Your unconditional love of yourself prevents illness, alternatively, kickstarts your healing process by replacing fear with love. Your healing light, or the healing light brought from someone else, is stronger in its vibrational frequency than the illness, the blockage, caused from fear, which has a low vibrational frequency. This higher vibrational frequency obliterates the lower vibrational frequency.

Identify your fears, face them head on, but have "only love" as your weapon to defeat these fears. Stand in your integrity; say "What would Love do now?" Act and facing fears - do it - and watch these fears dissolve in the light of truth and love.

Pain is required for your healing, growth and evolvement. Pain is part of the process of healing. It identifies the blockage. It is intensified when the blockage is dissolved or removed and the absence of that pain tells you that you are healed. Come only from love, create the light of higher vibrational frequency, face your fears while standing in your integrity and see these fears dissolve, feel pain free and have an attitude of gratitude. Now count your blessings in appreciation, gratitude and in unconditional self love for your new found health. Believe you are healed. Believing is Seeing!

LAWS FROM: Guide Speak
http://www.guidespeak.com/index.php?o=sections&section=2&entry=4912